A Finnish bath, also known as a sauna, is a traditional Scandinavian relaxation technique that has been used for thousands of years. While the term "Finnish bath" is commonly used, it has several synonyms including heat therapy, steam bath, dry sauna, and sweat lodge. These synonyms generally refer to a heated room or enclosed area where individuals can sit and experience the therapeutic benefits of elevated temperatures, which promote relaxation, stress reduction, and enhanced circulation. Whether you're looking to de-stress, detoxify, or alleviate muscle tension, a Finnish bath or one of its synonyms is a great way to boost your overall wellbeing.