The phrase "that reality" can be substituted with a number of different phrases to convey a similar meaning. Some examples include "the truth of the matter," "the facts at hand," "the situation as it stands," "the actuality of the situation," "the state of affairs," or "the real deal." All of these phrases point to the idea that there is a certain truth or state of things that exists, which may be different from our perceptions or beliefs. Whether discussing a personal issue or a broader societal concern, it's important to reflect on "that reality" in order to come to a better understanding of the situation.