What is another word for alexander technique?
Pronunciation: [ˌalɪɡzˈandə tɛknˈiːk] (IPA) 
The Alexander Technique is a form of complementary therapy that focuses on improving posture and movement by re-educating the body to move in a more natural and efficient way. While the Alexander Technique is the most commonly used terminology, there are several other synonyms used to describe this practice. These include the Alexander Method, Alexander Work, and the Technique of Self-Realization. Some practitioners may also refer to it as the F.M. Alexander Technique, named after its founder, Frederick Matthias Alexander. Regardless of the terminology used, the Alexander Technique has gained popularity in recent years as a means of reducing chronic pain and aiding in overall well-being.
