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What is another word for alpha Linolenic Acid?

Pronunciation: [ˈalfə lɪnˈə͡ʊlnɪk ˈasɪd] (IPA)

Alpha Linolenic Acid, also known as ALA, is a type of omega-3 fatty acid found in various plant sources. Packed with numerous health benefits, ALA is a vital nutrient for the human body. Though commonly known as alpha Linolenic Acid, it can also be referred to as ALA. ALA plays a crucial role in brain health, promoting cardiovascular well-being, and reducing inflammation. Furthermore, it is a precursor to other essential omega-3 fatty acids like EPA and DHA. Consuming ALA-rich foods such as flaxseeds, chia seeds, and walnuts can be an effective way to incorporate this beneficial nutrient into your diet.
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What are the opposite words for alpha Linolenic Acid?

Alpha Linolenic Acid is an essential fatty acid that plays a crucial role in maintaining our overall health. However, there are certain antonyms for this term that also deserve our attention. One such antonym is "saturated fats," which are known to increase the risk of heart diseases and other health problems. Another antonym for alpha-linolenic acid is "trans fats," which are harmful to our health and can cause inflammation, insulin resistance, and other health problems. The third antonym is "processed foods," which often contain high levels of unhealthy fats and are low in alpha-linolenic acid. It's essential to consume a balanced diet with a focus on healthy fats to maintain optimal health.

What are the antonyms for Alpha linolenic acid?

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