The phrase "am conditioned" has various synonyms, such as "have been trained," "have become accustomed," "have been habituated," and "have been programmed." These synonyms all convey the idea of a person being influenced by their environment or experiences, resulting in certain behaviors, responses, or attitudes. Being conditioned can happen in various aspects of life, such as through education, upbringing, culture, or social conditioning. Recognizing the influences that condition us can help us be more aware of our tendencies and make intentional choices to change or reinforce them. Ultimately, being conscious of our conditioning can lead to personal growth and a more well-rounded perspective.