The antonyms for "am swallowed up" could include words such as "emerge," "appear," and "shimmer." These words suggest a sense of coming into view or being seen, rather than being hidden or consumed. Other antonyms could be something like "free," "liberated," or "unburdened," which evoke a feeling of relief or release. Still, other antonyms might include "disperse," "scatter," or "disappear," which suggest a sense of movement or separation. In any case, by exploring the opposites of "am swallowed up," we can gain a deeper understanding of the variety of ways in which we can experience our lives, both present, and future.