The phrase "am upheld" can be described as feeling supported or defended. Some antonyms for "am upheld" could include "feel abandoned," "am neglected," "am unsupported," "feel let down," or "am betrayed." These antonyms describe a feeling of being left alone and unsupported, unlike "am upheld," which carries the opposite sentiment. The phrase "am upheld" often refers to moral, emotional, or spiritual support, whereas its antonyms highlight a negative sense of being unsupported, either physically, mentally, emotionally, or ethically. Antonyms of positive words like "am upheld" help to develop a better understanding of the context, and broaden one's vocabulary.