Arm pads are a protective gear worn by athletes, fitness enthusiasts, and workers in physically demanding professions. They cushion the elbows and prevent discomfort and injuries caused by repetitive motions. Synonyms for arm pads include elbow pads, arm sleeves, arm guards, arm protectors, and forearm pads. Elbow pads are designed specifically to cover the elbow joint, while arm sleeves and forearm pads cover the entire arm. Arm guards and protectors, on the other hand, are larger and offer more comprehensive protection to the arm. Regardless of the terminology used, arm pads are an essential equipment in ensuring the safety and comfort of individuals involved in high-impact activities.