Becks method, often referred to as Cognitive Therapy, is a well-known approach in the field of psychology. However, there are several synonyms that can be used interchangeably to describe this therapeutic technique. One common synonym is Cognitive Behavioral Therapy (CBT), which emphasizes the relationship between thoughts, feelings, and behavior. Another synonym is Rational Emotive Behavior Therapy (REBT), which focuses on challenging and changing irrational beliefs. Additionally, Acceptance and Commitment Therapy (ACT) can also be regarded as a synonym for Becks method, as it encourages individuals to accept their thoughts and emotions while taking committed action towards their values. These synonyms highlight the various terms used in the psychological field to describe similar therapeutic approaches.