Bengal Bean, also known as Guar or Cluster Bean, is a legume predominantly found in India and Pakistan. Synonyms for Bengal Bean include Cyamopsis tetragonoloba, Gwar, and Guar Gum. The plant has several health benefits and is considered to be a source of natural dietary fiber. It is rich in protein, iron, and antioxidants and is useful in treating gastrointestinal issues. Bengal Bean is commonly used to make a vegetable dish in Indian cuisine and is an essential ingredient in making vegetarian curries and gravies due to its ability to thicken the consistency of gravies. Its seeds are also used to make a natural thickening agent called Guar gum, which is commonly used in the food industry.