What is another word for between-meals meals?
Pronunciation: [bɪtwˌiːnmˈiːlz mˈiːlz] (IPA) 
Between-meals meals refers to snacks or small meals that are consumed in between regular meals. Popular synonyms for between-meals meals include snacks, bites, nibbles, treats, refreshments, and small plates. Snacks are usually quick and easy to grab, while bites and nibbles are small portions of food that can be eaten in a few bites. Treats often refer to indulgent options like sweets or baked goods, while refreshments are typically drinks or light snacks. Small plates often refer to more substantial options, like appetizers or tapas. No matter what you call them, between-meals meals are a great way to keep energy levels up throughout the day while avoiding overeating at regular meals.
