What are the opposite words for Biological Clock Disturbances?
Antonyms for the term "Biological Clock Disturbances" include normal circadian rhythms, balanced sleep patterns, and regular wake/sleep cycles. These antonyms represent a state of equilibrium and harmony in a person's sleep-wake cycle. Typically, individuals with healthy sleeping habits experience a regular urge to sleep and wake up at the same time each day. Factors that may disrupt this balance include shift work, jet lag, or even excessive caffeine intake. Restorative sleep is essential for a person's physical and mental wellbeing. Individuals experiencing biological clock disturbances may suffer from disrupted sleep, fatigue, or mental health issues such as anxiety or depression. Therefore, maintaining healthy sleep patterns and avoiding behaviors or conditions that disrupt the circadian rhythm can help promote optimal physical and mental health.
What are the antonyms for Biological clock disturbances?
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STK BUY
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