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What is another word for blow one's top/lid/stack?

Pronunciation: [blˈə͡ʊ wˈɒnz tˈɒp slˈaʃ lˈɪd slˈaʃ stˈak] (IPA)

When it comes to expressing extreme anger, there are a myriad of synonyms for the phrase "blow one's top/lid/stack". These alternative phrases allow you to articulate your frustration and annoyance with fervor. Some synonyms for "blow one's top" include "lose one's cool", "fly off the handle" or "explode with rage". Similarly, synonyms for "blow one's lid" encompass expressions such as "flip out", "go ballistic" or "have a meltdown". If you prefer using different idiomatic phrases, you can opt for "hit the roof", "see red" or "go off the deep end" to convey your anger in a more colorful manner.
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What are the opposite words for blow one's top/lid/stack?

Blow one's top/lid/stack are idiomatic expressions that refer to a person's sudden outburst of anger or frustration. The terms blow one's top, lid and stack all have similar meanings, and are sometimes used interchangeably. The antonyms for blow one's top/lid/stack are calm down, cool off, and relax. These words indicate a return to a level-headed state, where the person is no longer upset, angry or frustrated. They can be achieved through various methods such as taking deep breaths, counting to ten, or engaging in calming activities like yoga or meditation. When people find ways to control their emotions and avoid blowing their top/lid/stack, they can lead a more peaceful and harmonious life. It's important to recognize triggers and have effective coping strategies to avoid damaging outbursts.

What are the antonyms for Blow one's top/lid/stack?

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