What is another word for brainwave entrainment?
Pronunciation: [bɹˈe͡ɪnwe͡ɪv ɛntɹˈe͡ɪnmənt] (IPA) 
Brainwave entrainment refers to the scientific process of synchronizing brainwaves to specific frequencies. This process is also known by different names such as neurofeedback, alpha training, and brainwave synchronization. Alpha training aims to synchronize the alpha frequency range of the brain, including relaxation, meditation and visualization. Neurofeedback is a technology that trains the brainwaves to a specific frequency which is used for effective treatment of anxiety and depression-related symptoms. Brainwave synchronization focuses on bringing together two hemispheres of the brain to achieve a greater level of harmony. Additionally, binaural beats, isochronic tones, and monaural beats are also used in brainwave entrainment. They are all scientifically-proven methods to improve brain function and mental health.
