Catechuic Acid is a compound found in various plant-based sources and is well-known for its numerous health benefits. This polyphenolic compound is known for its antioxidant properties, which help in neutralizing harmful free radicals in the body, thereby reducing the risk of chronic diseases. Additionally, Catechuic Acid has anti-inflammatory effects that contribute to improved heart health and the prevention of certain cancers. Some synonyms for Catechuic Acid include catechins, which are commonly found in tea and cocoa, epicatechins, found in berries and apples, and epicatechin gallate, present in green tea. These synonyms represent different variations of Catechuic Acid and can be used interchangeably when referring to its various health-promoting effects.