The term "comfort eat" refers to the habit of consuming food, usually high in calories or carbohydrates, to alleviate negative emotions or feelings of stress or anxiety. However, there are several synonyms for this term that denote a similar behavior. For instance, emotional eating describes a situation where an individual eats to soothe negative feelings or to cope with stress. Similarly, stress eating is another phrase used to describe the act of consuming food to reduce feelings of stress. Likewise, binge eating refers to excessive eating of food, especially during times of stress and anxiety, often leading to weight gain and other adverse health effects. Overall, these terms are used interchangeably to denote the act of consuming food to assuage negative emotions.