"Depressions ventilatory" refers to the act of breathing deeply to alleviate feelings of sadness or stress. When dealing with depression, finding synonyms for this phrase can be helpful in expanding our vocabulary and expressing our emotions. Synonyms for "depressions ventilatory" include "deep breathing", "respiration therapy", "breathing exercises", or simply "relaxing breathing techniques". By incorporating these synonyms into our daily routine, we can improve our mental and emotional well-being. Engaging in activities like meditation, yoga, or tai chi can also provide similar relief. Remember, taking the time to focus on our breath can be a powerful tool to calm our minds and find emotional balance.