The phrase "eating dirt" can have several antonyms, such as "eating healthy," "eating clean," or "eating nutritious food." The opposite of eating dirt means consuming a balanced and healthy diet that consists of fresh vegetables, fruits, lean proteins, and whole grains, among others. Eating clean involves consuming foods that are free from caffeine, sugar, processed foods, and additives. Eating nutritious food means consuming meals that provide essential nutrients, vitamins, and minerals to the body, keeping one healthy and energized. In contrast, eating dirt refers to consuming tainted or spoiled food, which can lead to several health complications.