What is another word for empty calories?
Pronunciation: [ˈɛmpti kˈaləɹˌiz] (IPA) 
Empty calories refer to foods or drinks that are high in calories but low in nutrition. These calories lack essential nutrients like vitamins, minerals, protein or fiber, and can lead to weight gain and other health problems. Some common synonyms for empty calories include junk food, processed food, fast food, sugary foods, and high-calorie foods. Avoiding these foods and opting for nutrient-rich foods like fruits, vegetables, whole grains, and lean protein can improve overall health and well-being. Consuming empty calories should be limited to maintain a healthy diet and avoid health issues associated with obesity, heart diseases, and diabetes.
