What are the opposite words for Enriched Foods?

The antonyms for the term "enriched foods" are unfortified or unenriched foods. These types of foods lack the additional nutrients and vitamins that are added during the enrichment process. While enriched foods are often fortified with vitamins such as thiamine, riboflavin, and folic acid, unenriched foods do not have these additions. Unenriched foods are often considered more natural and are believed by some to be healthier. In contrast, the enrichment of foods is done to help provide essential nutritional supplements lacking in our diets, making it easier to meet our daily requirements. It is important to balance the benefits and drawbacks of enriched and unenriched foods before making a choice on what to include in one's diet.

What are the antonyms for Enriched foods?

• Other relevant words:

• devalue
,
• impoverish
,
• spoil
.

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