Eruca Sativa, commonly known as arugula, is a leafy green vegetable that is known for its distinct peppery flavor and nutty undertones. Arugula is also referred to as garden rocket, roquette, colewort, and rugula, making it easy to recognize in various cuisines. Its synonyms include Eruca vesicaria, Eruca sativa var. sylvestris, Diplotaxis tenuifolia, and Brassica eruca. Arugula is a nutrient-dense vegetable packed with vitamins A, K, and C, and minerals such as calcium and potassium, making it an excellent addition to any diet. Its versatility and nutritional benefits make it a popular choice for salads, sandwiches, pizzas, and soups.