Eye care is the holistic management of one's visual health. It includes various practices and treatments geared towards maintaining and improving one's visual ability. Eye care can be achieved by adopting good habits and behaviors such as wearing sunglasses, taking breaks from screen time, and getting enough sleep. Another synonym for eye care is ophthalmology. This field of medicine deals with the diagnosis, treatment, and prevention of eye diseases and disorders. Optometry is another related field that focuses on diagnosing and correcting vision problems and prescribing eyeglasses or contact lenses. Ultimately, eye care is a crucial aspect of maintaining overall health and well-being.