Frost heaving is a natural process that occurs when water in the soil freezes and expands, causing the ground to rise. This process may also be referred to as frost jacking, ice heaving, or ground swelling. Frost heaving can cause significant damage to roads, buildings, and other structures, making it important to monitor and properly address any issues that arise. In order to prevent frost heaving, it is important to properly insulate any structures that are built on or near the ground, and to ensure that drainage systems are in place to prevent water from collecting in the soil. Whether you refer to it as frost heaving, frost jacking, ice heaving, or ground swelling, it is important to take appropriate measures to protect your property from this natural occurrence.