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What is another word for get one's bowels in an uproar?

Pronunciation: [ɡɛt wˈɒnz bˈa͡ʊə͡lz ɪn ɐn ˈʌpɹɔː] (IPA)

When it comes to expressing a state of extreme agitation or anxiety, we can harness a wide array of potent synonyms for the phrase "get one's bowels in an uproar". This vivid idiom describes a feeling of intense distress or disquietude, and alternative expressions can help diversify our language. Phrases such as "become unhinged", "get worked up" or "be in a frenzy" offer different shades of meaning while maintaining the underlying emotional intensity. Other synonyms include "be in a tumult", "have one's insides in knots" or "feel one's stomach churn". These vibrant alternatives enable us to convey powerful emotions and deliver our message with impact and creativity.
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What are the opposite words for get one's bowels in an uproar?

The phrase "get one's bowels in an uproar" refers to feeling agitated or upset, especially in the digestive system. The antonyms for this phrase could be "calm down," "relax," or "maintain composure." When one is able to stay composed and collected, they are less likely to experience gastrointestinal distress. Other antonyms may include "be at peace," "keep cool," or "remain unperturbed." These words can be used to convey a sense of tranquility and control, in contrast to the unsettling feeling associated with having one's bowels in an uproar.

What are the antonyms for Get one's bowels in an uproar?

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