The phrase "gets in to a tizzy" means to become overly anxious or upset about a situation. There are many synonyms for this phrase, including becoming flustered, agitated, bewildered, or frazzled. Other options might include feeling disconcerted, flapping, or losing one's cool. These phrases all convey a sense of unease or disorientation that can arise when stressors pile up or when things don't go according to plan. No matter which term you choose, it's clear that getting in to a tizzy is a common experience for all of us at one time or another, and that finding ways to cope with stress and anxiety is important for maintaining mental and emotional wellbeing.