Antonyms for getting a workout include being sedentary, inactive, or staying still. Avoiding physical activity can lead to a lack of fitness, increase in weight, and poor heart health. Other antonyms for getting a workout might include lounging, lounging around, sitting, sitting still, standing still, and resting. It is important to incorporate physical activity into your daily routine to maintain a healthy lifestyle. This can include walking, running, weightlifting, yoga, or any form of exercise that gets the heart pumping and the body moving. Making exercise a priority can improve your overall health, boost your mood, and increase your energy levels.