The phrase "got into a tizzy" is commonly used to describe someone who is overwhelmed or worked up about something. However, there are many synonyms for this phrase that can convey similar emotions. Some of these synonyms include "stressed," "anxious," "flustered," "rattled," "agitated," and "panicked." Each of these words can describe someone who is feeling overwhelmed or stressed out about a particular situation. It is important to choose the right word based on the context to accurately convey the intended emotion. Regardless of the word choice, the underlying feeling of being worked up or overwhelmed remains the same.