The word "heave-hoed" means to throw or push something or someone forcefully, particularly out of a particular place or position. Its antonyms would, therefore, refer to gentle, careful, or restrained movement or action. Some possible antonyms of "heave-hoed" are, among others, held, pulled, retained, embraced, supported, or delicately maneuvered. Depending on the context, it may also be relevant to consider the antonyms of the adjective, such as light, airy, or weightless. By using these opposite concepts, one can convey alternate meanings or emotions, such as tenderness, caution, or even playfulness.