When it comes to holding shame, there are a range of synonyms that can be used to convey this feeling. One of the most common synonyms for this phrase is "feel guilty", which is often used when someone has done something wrong and feels ashamed of their actions. Other synonyms for "hold shame" include "carry embarrassment", "be ashamed", "keep remorse", and "bear the weight of shame". All of these phrases are commonly used to describe the sense of shame and guilt that can come with making mistakes or behaving inappropriately, and can be useful for expressing these emotions in a more nuanced way.