"Hooking on" is typically used to describe a process of becoming addicted or attached to something. It is often associated with negative behaviors such as drug use, gambling or obsessive habits. Therefore, antonyms for "hooking on" would involve words related to breaking away or rejecting these negative influences. Examples of antonyms for "hooking on" might include words like disentangling, freeing or freeing. People who aren't hooking on to negative habits might be described as liberated, independent or unencumbered. By distancing oneself from negative influences, individuals can break the cycle of addiction and harmful behaviors to live healthier, happier lives.