Hottentot Bread Vine is a South African plant with elongated tubers that are edible when cooked. This unique plant is also known by various names such as the Elephant Foot Yam, Hottentot Fig, Sweet Potato Vine, and Cape Yam. Its scientific name is Cissus quadrangularis, and it belongs to the Vitaceae family. Hottentot Bread Vine is often used in traditional medicine for various ailments, such as bone fractures, osteoporosis, and joint pain. The plant yields a resinous sap that is beneficial for skin wounds and infections. Hottentot Bread Vine is a fascinating and versatile plant that has a rich history of use in South Africa and beyond.