What is another word for hydro-lysates?
Pronunciation: [hˈa͡ɪdɹə͡ʊlˈa͡ɪse͡ɪts] (IPA) 
Hydro-lysates are protein supplements that are quickly absorbed by the body due to their hydrolyzed nature. They are commonly used by athletes and bodybuilders to aid muscle recovery and growth. However, other terms can be used interchangeably with hydro-lysates. These include protein hydrolysates, enzymatically hydrolyzed proteins, and pre-digested proteins. All of these terms refer to the same type of protein supplement that has been broken down into smaller peptides for enhanced absorption. Hydro-lysates are popular due to their rapid digestion and absorption capability, making them an ideal supplement for pre and post-workout sessions or as a meal replacement.
