The phrases "if/when/as the spirit moves you" are synonymously used to refer to the idea of acting upon a decision or course of action when one feels inspired or motivated to do so. Other alternatives for these phrases might include "at your discretion," "as you see fit," "when you feel compelled," or "when the mood strikes." Ultimately, the meaning behind these phrases emphasizes the importance of taking action based on one's personal intuition or internal guidance, rather than simply following a prescribed set of rules or expectations. By following the spirit, one may be able to tap into a greater sense of purpose and fulfillment in their actions.