What is another word for interval training?
Pronunciation: [ˈɪntəvə͡l tɹˈe͡ɪnɪŋ] (IPA) 
Interval training is a popular method used to enhance cardiovascular fitness and promote weight loss. However, if you're looking to add some variety to your workout regimen, there are alternative phrases you can use to refer to this style of training. One option is high-intensity interval training (HIIT), which involves performing short, intense bursts of exercise with brief recovery periods in between. Another synonymous term is sprint interval training, which involves performing maximum effort sprints followed by periods of rest or active recovery. Finally, the term circuit training is often used to describe a type of interval training that involves moving through a series of exercises targeting different muscle groups with brief recovery periods in between.
