Jogtrot is a somewhat antiquated word, often used to describe a leisurely or steady pace of walking or running. It can also express a sense of boredom or monotony in routine activities. Some synonyms for jogtrot include saunter, amble, shuffle, meander, walk, trudge and tramp. Other words such as plod, trot, and pace can also be used to convey more purpose and focus in one's steps. Ultimately, the choice of synonyms for jogtrot may depend on the specific context or tone of the writing, with certain words better suited to convey relaxed or energetic tones.