The antonyms for the word "keeping ins" are letting go, releasing, freeing, and abandoning. These words suggest a lack of control or containment, whereas "keeping ins" implies storing, holding onto, or maintaining possession of something. In the context of emotions or thoughts, letting go can refer to the act of overcoming or resolving negative feelings, while freeing oneself from physical objects can create a sense of space and freedom. Thus, learning antonyms for "keeping ins" can help expand one's range of expression and understanding, providing a fuller and more nuanced perspective on different situations in life.