What is another word for ketosis?
Pronunciation: [kɛtˈə͡ʊsɪs] (IPA) 
Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. It is commonly associated with the low-carbohydrate, high-fat ketogenic diet, but can also occur during periods of fasting or intense exercise. Synonyms for ketosis include "fat-adaptation," "fat-burning mode," and "nutritional ketosis." When the body enters ketosis, it produces ketones, which can serve as an alternative fuel source for the brain and other organs. This can lead to numerous health benefits, such as improved blood sugar control, weight loss, and improved mental clarity. Recognizing the signs of ketosis can help individuals tailor their diets and exercise routines for optimal health and performance.
