Lenten fasts, also known as Lenten observances, are a time of spiritual reflection and self-denial during the Christian season of Lent. Synonyms for this term include Lenten abstinence, Lenten sacrifice, Lenten penance, and Lenten discipline. These phrases highlight the idea that Lent is a time to give up something in order to draw closer to God, whether that be food, social media, or any other distraction that takes away from one's relationship with Christ. No matter which synonym one uses to describe these practices, the ultimate goal is the same: to grow in faith and become more like Jesus.