The term "lifting butt" refers to the act of toning the muscles in the glutes in order to achieve a more lifted appearance. There are several synonyms for this phrase, including butt lift, gluteal toning, rear-end firming, posterior shaping, and booty shaping. These phrases all refer to the same goal of achieving a tighter, more toned buttocks area through exercises such as squats, lunges, and glute bridges. Lifting your butt can not only improve your physical appearance, but also help improve your posture and overall strength. Regardless of the phrase you use, incorporating glute exercises into your fitness routine can lead to a more confident, toned physique.