What is another word for Light Therapies?
Pronunciation: [lˈa͡ɪt θˈɛɹəpɪz] (IPA) 
Light therapies, also known as phototherapies, encompass various therapeutic techniques that utilize light to promote healing and well-being. These treatments have gained popularity due to their numerous health benefits. There are several synonyms for light therapies, such as phototherapy, light therapy, light treatment, and heliotherapy. Phototherapy involves exposing the individual to specific wavelengths of light to treat conditions like seasonal affective disorder, psoriasis, and sleep disorders. Light therapy helps regulate mood, boosts vitamin D production, and improves overall mental health. Light treatment and heliotherapy refer to the use of sunlight to promote healing and fight against certain ailments. Whether called light therapy, phototherapy, light treatment, or heliotherapy, these techniques offer holistic methods to enhance our physical and mental well-being.
