What is another word for Linolenic Acid?
Pronunciation: [lɪnˈə͡ʊlnɪk ˈasɪd] (IPA) 
Linolenic acid is a type of polyunsaturated fatty acid that is essential for the proper functioning of our bodies. It is found in plant oils like flaxseed, canola, and soybean, as well as in nuts and seeds. Though linolenic acid is the most commonly used term, there are several synonyms for this essential nutrient. These synonyms include α-linolenic acid (ALA), 18:3(n-3), and all-cis-9,12,15-octadecatrienoic acid. All these terms refer to the same type of fatty acid that is vital for maintaining good health. Although commonly found in plant oils, the human body cannot synthesize linolenic acid, so it must be obtained through dietary sources.
