What is another word for low-carbohydrate diet?
Pronunciation: [lˈə͡ʊkˌɑːbə͡ʊhˈa͡ɪdɹe͡ɪt dˈa͡ɪ͡ət] (IPA) 
A low-carbohydrate diet, also known as a low-carb diet, is a popular eating plan that involves reducing intake of carbs while increasing consumption of protein and fat. Some synonyms for this term include moderate-protein diet, high-fat diet, and keto diet. The moderate-protein diet is a similar approach that focuses on balancing protein, carbs, and fat intake to help achieve weight loss and other health benefits. A high-fat diet, also known as a ketogenic diet, promotes ketosis - the process of burning fat for fuel instead of glucose from carbs. Whatever term is used, this type of eating plan has gained popularity in recent years due to its ability to help with weight loss, improve insulin sensitivity, and provide sustained energy levels.
