"More often than not" is a phrase often used to indicate that something happens most of the time, but it can become repetitive when overused. If you need alternatives to use instead of this phrase, consider using "frequently," "usually," "commonly," "regularly," or "typically." These words can convey a similar meaning but with more precision, and they can make your writing more varied and interesting. Additionally, you can also consider using expressions such as "on the whole," "mostly," "generally speaking," or "in the main" to add nuance and depth to your sentences. Varying your language can make your writing more engaging, so explore different expressions to convey your message more effectively.