When it comes to self-care, there are times when we need to indulge in some pampering to feel relaxed and rejuvenated. However, in some situations, we may need to avoid pampering ourselves excessively and take a more practical approach to life. Therefore, some antonyms for "more pampering" can be self-discipline, self-control, self-restraint, and self-denial. These words suggest that we can still take care of ourselves and our well-being without going overboard with indulgence. Instead of seeking more pampering, we can adopt healthy habits such as regular exercise, a balanced diet, and enough sleep to keep our body and mind in good shape.