The term "more refreshful" means to feel invigorated, revitalized, or rejuvenated. The antonyms for this term would include descriptions that are opposite in meaning, such as exhausting, draining, tedious, tiring, or dull. While the sensation of being refreshed is typically associated with something that is stimulating or energizing, the opposite experience can leave one feeling drained, fatigued, and lackluster. It is important to seek ways to stay motivated and maintain a sense of rejuvenation by identifying activities and opportunities that promote wellbeing and positivity. By incorporating regular exercise, meditation, or engaging in hobbies and interests, individuals can boost their energy levels and improve their physical, mental, and emotional health.