The phrase "more toned" is often used to describe a physical state of being in which muscles appear more defined and firm. Synonyms for "more toned" include "more sculpted," "more chiseled," "firmer," and "more defined." Other terms commonly used to describe a toned physique include "ripped," "cut," and "shredded." These descriptions are often associated with a rigorous exercise routine and a commitment to strength training. Achieving a more toned appearance can also be accomplished through a balanced diet and lifestyle choices such as getting enough rest and staying hydrated. Ultimately, regardless of the terminology used, the goal is to achieve a healthy and strong body.