Most jam-packed implies a density of high proportion. Antonyms for this could include words such as empty, sparse, scattered, dispersed, and lightly populated. These words describe a state in which there is a significant distance between objects or items making them far from crowded. For instance, sparse refers to an area with a small number of things that are widely separated. Similarly, dispersed implies a group of things that exist far apart, and scattered depicts things that are placed or thrown in different directions, creating a disordered pattern. Overall, using antonyms can help to create variation and meaning in your writing by introducing contrast to the reader.