The antonyms for "move forwards" include "move backwards", "retreat", "withdraw", "backtrack", "recede", "retrogress", "regress", "go back", "reverse", "back off", "back down" and "give up". While moving forwards represents progress, these antonyms suggest a regression or a lack of advancement. Often, stalling or moving backwards can be essential for personal reflection or reevaluation, but it is important to not completely give up on reaching your goals. When met with obstacles, it is critical to strategize and take small steps towards progress, rather than giving up entirely.