When it comes to finding synonyms for the phrase "moving backwards", there are various terms and phrases you can use to describe this action. Some common alternatives include "receding," "retreating," "regressing," "falling back," "going in reverse," "backpedaling," "withdrawing," "reversing course," "falling behind," and "reverting." Each of these options can convey a slightly different nuance and tone, depending on the context in which they are used. So, you can pick and choose the word that best suits the situation you are describing.