Muay Thai is a martial art which originated in Thailand and is popular all around the world. Also known as Thai Boxing, this sport is widely recognised for its use of elbows, knees, and fists, making it a highly practical and effective form of self-defence. In Thailand, this sport is known as "The Art of Eight Limbs". This refers to the eight points of contact which are used in Muay Thai- elbows, knees, fists, and legs. Some people refer to Muay Thai as "The Science of Eight Limbs" due to the complexity involved in mastering the techniques. Overall, Muay Thai is a highly respected fighting style, widely regarded as one of the most efficient forms of hand-to-hand combat.